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Step 1 of 2...
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She camped there for several summers — sometimes with friends, sometimes with just herself, the water, and the kind of quiet that's almost impossible to find anymore.
She knew almost immediately. This place does something to people.
"There's an island sitting in the middle of Rice Lake that holds space for whoever is willing to show up and slow down. Every time I left, I felt more like myself than when I arrived. I couldn't keep it to myself anymore."

So she gathered a team of the most gifted facilitators she knows — breathwork guides, movement teachers, energy workers, ceremonialists — and built a weekend worthy of what this island already is.
Unplugged Island Experience is the result.
It’s four days on a private island dedicated to adventure, connection, transformation, and freedom. A place where you rediscover your vitality, reignite your purpose, and remember what it feels like to be completely, fully, unapologetically alive.
The Journey
Four Days.
One Complete Arc.

Arrive &
Exhale
Feel
Something Real
Death &
Rebirth
Carry It
Home

The Elemental Reset Ritual
On Sunday afternoon, after two days of lake water and campfire and deep sleep under stars, we gather for the experience the whole weekend has been building toward.
Everything before this moment has been preparation. Everything after is integration.





Opening — Connecting with Pachamama
Before we enter, we pause. We breathe in the earth beneath us, the sky above us, the water around us. We set our intention. We arrive with humility.

The sauna — Four Rounds of heat
Heat. Steam. Darkness. Four rounds moving through Birth → Release → Vision → Rebirth. Breathwork woven through each round. Song. This will help you release things you've been carrying for years.

The Cold Plunge — Seal the Shift
The heat opens you. The cold seals the transformation. Guided breathwork carries you through every second. This is what alive feels like.

Closing Ceremony — Welcome Back
You touch the earth. You speak your release and your intention. Connect to All Relations. You are not the same person who arrived on Friday.
Ali first discovered this island ten years ago when a friend gathered a group to camp here — and it never left her. Since then, her journey as a massage therapist and healer has taken her through many powerful wellness experiences, each one deepening her understanding of connection, energy, and the body. At Unplugged Island Camp, it all comes together. This island carries its own quiet magic — grounding, peaceful, and utterly real — and when layered with the energy of the people and facilitators who gather here, it becomes something that can't quite be explained. Only felt.
Heather is a healing artist devoted to deepening connection — to ourselves, each other, and the natural world. She brings a warm, nurturing presence and decades of experience holding supportive spaces for healing and growth, drawing from a rich background in dance, theatre, art therapy, and meditation. Rooted in somatic and energy healing and informed by earth-based and intuitive practices, her offerings are grounding, insightful, and genuinely fun. On the island, Heather guides guests on a whimsical quest through nature and its spirits, culminating in a magic wand–making workshop — an invitation to spark imagination, reconnect with inner magic, and leave with a meaningful keepsake from the weekend.
Jamie is one of its lead facilitators, holding some of the weekend's most profound and transformative experiences. On Sunday, he leads the full Elemental Reset Ritual: a carefully crafted, multi-stage ceremony that works with the natural elements to help guests release what they've been carrying and return to themselves. Jamie holds experiences with deep reverence, a steady presence, and an unwavering commitment to safety — creating a container where the unfamiliar becomes accessible, and the accessible becomes life-changing. For many guests, what Jamie facilitates becomes the most transformative experience they've ever had. His gift is making that feel not only possible, but inevitable.
Aman is a mentor, breathwork facilitator, and devoted student of ancient yoga and spiritual tradition. He cares deeply about inner transformation and meets each person exactly where they are — with no agenda other than to support genuine connection to the self. On the island, Aman leads a powerful breathwork journey designed to open the inner world, quiet external noise, and create space for insight, release, and renewal.
Colin is a lifelong student of sound and the founder of Etheric Sound, where he explores the healing power of vibrational therapy. Trained in a range of therapeutic techniques — including Peter Hess Sound Massage, Biofield Tuning, and group soundscape facilitation — he brings both depth of knowledge and a grounded, accessible presence to his work. Colin is passionate about sound therapy as a powerful tool for personal care, grounding, and transformation, and his sessions at Unplugged Island Camp offer guests a chance to drop in, reset, and be held by something larger than words.
Peter is a lifelong learner with a deep appreciation for the wisdom of the body, movement, and human potential. He brings a holistic and integrative perspective to his work, exploring a range of modalities that support vitality, inner balance, and a more embodied way of living. On the island, Peter leads an intentional morning ritual weaving together mindful coffee ceremony, breath, and movement — a grounding, sensory experience designed to awaken the body, cultivate presence, and set the tone for a day of genuine connection and clarity.
Jessica Dawn Short is the founder of Willow-Ray Healing and an Embodied Medicine Practitioner with over a decade of experience working with clients on energetic, somatic, and emotional levels. Drawing from shamanic practice, trauma healing, and the re-emergence of feminine wisdom, she takes a holistic approach to guiding people toward wholeness, embodiment, belonging, and inner safety. Jessica specializes in working with women healing from abandonment wounding and brings a devotion to deep repatterning and de-conditioning to everything she holds. Her offerings — which include one-on-one sessions, women's circles, sound journeys, retreats, and personalized ceremony — are rooted in reverence for the body's intelligence and the sacred unfolding of each person's path.
Sadaf is a student and teacher of Traditional Tantra, a lifelong dance enthusiast, and a devoted guide in somatic embodiment. She has done extensive inner child healing work, and everything she creates is infused with a sense of play, curiosity, and emotional depth. Sadaf honors the body's wisdom and the sacred voice of the inner child, allowing joy and truth to lead the way — and inviting guests to do the same.
Jerome is passionate about people and continuously strives to deepen his connection with others. Understanding that the root of one’s happiness comes from taking care of others, Jerome has dedicated his life to serving through his love of cooking, yoga, meditation, spiritual guidance, and sacred ceremonies.
While living in the remote desert mountains of Southern Arizona for ten years, Jerome completed an intensive six-year study of advanced teachings in Tibetan Buddhism. He then put these practices into action during a two-year solitary, silent meditation and yoga retreat in the same mountains. Jerome is known for bringing joy, humour and sincerity into his practices & teachings.
Anthony is endlessly fascinated by people. He loves the conversations that make us think, the moments that make us laugh until our stomach hurts, and the dance floor where people embody freedom. He believes we're all far more capable than we give ourselves credit for, and that most of us aren't looking for someone to fix us. We're simply waiting for permission to be a little more of who we already are. If you spend time with Anthony, don't be surprised if you end up talking about life, laughing at yourselves, or dancing together... hopefully all three.
Every Guest
Full heat experience + cold exposure + breathwork. The heart of Sunday.
Land more deeply on the island breathing together all weekend.
All facilitators are available to hold space and share beautiful energy.
Many different movement workshops - because movement is life.
Let your inner child come out to play.
At sunset, by the water. The kind of sound & singing that softens into bliss.
Whimsical, creative, and more meaningful than you'd expect.
Available all weekend to learn and explore. Sounds simple. Isn't.
Available all weekend for quiet reflection and inner guidance.
Every morning. Because this is that kind of island.
Alpacas, goats, pigs, rabbits, chickens. The island has residents.
Kayaks, canoes, swimming, volleyball, badminton, hammocks, trails.
It's there. Use it. No judgment. Only encouragement.
Every night. The fire never goes out before the stories do.
So much more to discover on your own adventures.


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